I weightlift daily and Im 5'8.?
If your fat levels are below 15% then you have a lot of muscle mass and not that much overweight. But still, you should look up your ideal weight. If your fat levels are low then it doesn't matter.
If your fat levels are below 15% then you have a lot of muscle mass and not that much overweight. But still, you should look up your ideal weight. If your fat levels are low then it doesn't matter.